A dish rich in protein, but also minerals and vitamins, including vitamin B9 brought by the leek. Ingredients: For 4 people: 4 cod cloves 120 g Arborio rice 25 g butter 5 leeks 1 shallot 1 clove of garlic 1 liter of chicken broth 10 cl light cream 50 g grated parmesan 1 tbsp.
A recipe full of sweetness and pretty colors to discover to your baby from 6 months. Ingredients: 2 to 3 carrots, depending on size 10 to 20 g well cooked lamb shoulder 2 branches, parsley dish 1 half lemon 1 tbsp. coffee muffins of white cheese Preparation: Peel and wash the carrots in lemon water.
A charlotte of lamb and vegetables with a good taste of the South. Yum ! Ingredients: For 4 people: 600 g of lamb stir-fry 2 eggplants 2 peppers 2 onions 2 cloves of garlic 2 egg yolks 1 bunch of coriander 1 tbsp. coffee of cumin olive oil 1 pot of tomato sauce salt pepper Preparation: Wash the vegetables.
Head to India and its wonderful recipes with this classic not so difficult to do at home. His secret? The marinade! Test and you will see ... Ingredients: For 4 people: 600 g lamb (leg or shoulder) diced 1 lemon 1 tbsp. coffee of Espelette pepper 1 onion saffron filaments 40 g butter oil pepper and salt.
Express Recipe To impress your little family in two stages and three movements. Ingredients: For 4 people: 600 g duck aiguillettes 25 cl cream 2 tbsp. green pepper in brine 2 tbsp. oil 1 bag of couscous semolina salt Preparation: Pour 25 cl of boiling water over the semolina, salt and let swell 5 min.
A light recipe, ideal during pregnancy. She marries a lean meat rich in good quality protein and iron, and leeks, source of folate, essential during these nine months. Ingredients: For 4 people: 4 white poultry 1 white leek 30 g butter 10 cl poultry stock 25 cl liquid cream (30% fat) 1 tablespoon flour 1 tablespoon oil salt pepper Preparation: Remove the first leaves of the leek, wash it.
Small vegetables and rack of lamb ... mmh, it smells like spring! A recipe that will appeal to young and old. Ingredients: Ingredients for 4 people: 1 rack of lamb of 8 chops 1 tbsp. to s. mustard l 2 tbsp. to s. of oil 2 tbsp. to s. breadcrumbs 4 tbsp. to s. chopped parsley 2 crushed garlic cloves 60 g butter 1/2 cube of meat stock 300 g green asparagus 8 carrots 4 turnips 300 g sweet peas 3 sprigs of chopped basil salt pepper Preparation: Turn on the oven at 190 ° C (th.
This recipe is made in a kindergarten with children. We can do it with her mom and dad ... It's great. Ingredients: 125 grams of chocolate 125 grams of butter 15cl of milk salt 125 grams of sugar 1 sachet of yeast 125 grams of flour 4 eggs 1 sachet of almond powder Preparation: Melt the chocolate and butter in 15cl of milk.
To discover from 18 months, an Italian recipe full of sun and freshness. Ingredients: For 1 person 1 ripe tomato 1 quart mozzarella ball 2 basil leaves For vinaigrette: 1 tbsp. vinegar + 3 tbsp. olive oil + 1 pinch of salt Preparation: Wash and cut the tomatoes in slices.
Too cute, little vegetables! A gourmet creation by chef Alain Passard who invites you to share his passion for vegetables with your children. Ingredients: For 4 people: 12 green asparagus 8 beautiful strawberries 1 bunch of chervil 2 sprigs of garlic new 2 yogurt with sheep's milk some basil leaves purple olive oil salt flower pepper from the mill.
What does this pretty crêpe strewn with choco hide? A mountain of sweetness. Ingredients: For 2 desserts: 2 ripe bananas 2 tbsp. fresh cream 2 squares of dark chocolate 1/2 lemon juice Preparation: Peel the bananas and cut them into thin slices of 1/2 cm. Sprinkle with lemon juice so they do not darken.
These pretty aumonières pancakes contain a peach-cheese-ginger mixture that should appeal to gourmands. Ingredients: For 8 pancakes: 125 g flour 20 g caster sugar 20 g melted half-salt butter 1 large egg 15 cl whole milk 10 cl water butter for cooking 200 g whipped cottage cheese 8 pieces of ginger confit with commercial sugar 4 peaches (in syrup if it is not the season) 4 candies in the shape of yarn Preparation: In a salad bowl, mix the flour and the sugar.
Delight your guests with this recipe of guinea fowl with mushrooms and chestnuts with spices of the Arabian Nights. A recipe from chef Antony Courteille. Ingredients: For 4 people 4 fillet of guinea fowl 2 shallots 12 mushrooms of Paris 2 tbsp. butter 2 carrots 24 chestnuts natural canned 4 pinches of raz-el-hanout (spice mixture) 2 Tbsp.
Here is a simple recipe, cheap and takes 5 minutes! For a good taste original !! Ingredients: For 1 person: 1 banana 2 bars of dark chocolate or milk an aluminum foil Preparation: Cut the banana in 2 lengthways! Put the chocolate bars between 2 pieces of banana and make a sandwich!
For a different but very simple snack at a time. Ingredients: a ripe avocado 2 bananas cereals rice vanilla Preparation: After peeling avocado and 2 bananas, you mix them with cereals, rice, vanilla. AND everything is ready. You will see the children adore. Tested by my daughter Lily-lou.
A delicious gourmet recipe wish to seduce the most greedy. Ingredients: 6 calissons 1 tbsp. calissons cream 60 g flour 60 g hazelnut powder 50 g butter 50 g icing sugar 1 egg 125 g raspberries Preparation: On the work surface, mix with your fingertips the flour, the powder of hazelnut, softened butter and icing sugar, "sand" these ingredients at length for a grainy texture.
Sources of protein, minerals, vitamins and essential fatty acids, dried fruits should not be put aside during pregnancy. Here, they get married to ginger, an antinausea of choice. A caloric recipe to consume with moderation. Ingredients: For 10 people: For the dough: 100 g soft butter 50 g icing sugar 1 teaspoon grated orange peel 1 egg 200 g flour flour for the worktop For filling: 30 g of butter 4 tablespoons of sugar 1 tablespoon of honey 50 ml of fresh cream (lightened) 50 g of chopped almonds 50 g of crystallized ginger 50 g of chopped dried apricots 80 g of apricot jam Preparation: Pour dough whip butter, egg and icing sugar.
Baby does not like fruits? And if we offered to eat them differently? A recipe from 4 months: Ingredients: 1 ripe banana but not blackened 1 sachet of vanilla sugar (optional) Preparation: Carefully wash the banana by gently brushing it, and cook it for 10 minutes steam Present the whole banana on a plate , split the skin on the sides and detach the skin from above, like a lid: the banana is cooked inside and crushes itself in compote, with a spoon.
Express recipe To feast the whole family in a breeze. Ingredients: For 4 people: 4 bar fillets 1 half lemon 2 eggs 25 g grated parmesan cheese 25 g flour parmesan shavings salt pepper Preparation: Beat the eggs and parmesan cheese. Salt, pepper. Dip the bar fillets in the eggs and then in the flour.
A sweet and tart dessert at the same time to melt pleasure. Ingredients: 250 g of whipping cream 400 g of raspberries 1 ripe mango 300 g of caster sugar juice of 1 half lemon 6 leaves of gelatin some red fruits for the decoration Preparation: Mix the raspberries and heat this coulis with 150 g sugar.