Tuna or chicken flans (Anissa)

Tuna or chicken flans (Anissa)

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A delight ... super simple, fast and with 3 times nothing!


  • - 1 can of natural tuna (or chicken leftovers)
  • - 2 eggs
  • - 1 brick of light liquid cream
  • -1 handful of grated cheese
  • - salt
  • - pepper


Mix all the ingredients in a salad bowl and you are free to add other elements such as herbes de Provence, garlic, peppers, etc. Fill mini silicone molds and cook for 15 minutes in the oven.


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